Journey Coaching/Life Coaching (Spiritual, Life, Health and Well-Being with Somatic Practices). $60 introductory offer. You can lock-in at this rate. ($75 per session)
I'm a Spiritual Lay Counselor, Certified and trained by Dr. Sherri Harper Woods of Mind Body and Soul (MiBoSo). I'm also a trained Nurse Coach (through Integrative Nurse Coach Academy) for health and wellness. My Journey Coaching incorporates Life, Health and Well-Being, Mindset, Mind/Body Connec...
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75 min
Health and Well-Being Coaching - Nurse Coaching-Somatic Practices. $60 introductory offer. You can lock-in at this rate. ($75 per session)
Holistic Health and Wellness Coaching - Nurse Coaching A nurse coach is a registered nurse (RN) who has received specialized training in health and wellness coaching, focusing on behavior change and lifestyle modifications. They use coaching techniques to empower clients to achieve their health g...
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75 min
Somatic Belly Dance
You're invited to experience a gentle practice of Somatic Belly Dance. Somatic means relating to the body. It's Gentle Restorative Exercise. Anyone can do this practice, because you're listening to your own body. I will guide you, but you and the music will ultimately direct your own movement and...
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Somatic Worship Movement/Gentle Restorative Exercise.
You’re invited to experience a gentle practice of Somatic Movement (Gentle Restorative Exercise) to Worship music. Somatic means relating to the body. Anyone can do this practice, because you're listening to your own body. I will guide you, but you and the music will ultimately direct your own mo...
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Qi Gong - Tai Chi with Somatic Movement. Gentle Restorative Exercise, to promote calm, body and breath awareness, balanced energy, improved circulation and relaxation.
You’re invited to experience a gentle practice of Qi Gong and Tai Chi with some Somatic Movement (Gentle Restorative Exercise). Somatic means relating to the body. Almost anyone can do this practice/exercise, no matter your fitness level or mobility. Dress in whatever feels comfortable: athletic,...
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Thai Massage/Bodywork $80/Hour
Thai Yoga Bodywork with Danielle A fully clothed, mat-based bodywork session that blends assisted stretching, gentle compression, rocking, palming, rhythmic and mindful movement. Each session is guided to release tension and tightness, improve mobility, and restore ease—leaving you feeling more r...
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60 min
Monthly One on One Coaching, Somatic Movement, Breath Work, Cooking Classes $200 per month.
Twice per month, One on One Coaching and Cooking Classes (group or one on one). Depending on your availability, the goal is for the cooking classes, the opposite week of our Coaching, to maintain a weekly connection. These offering has additional calendar options. We'll work together on the best ...
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80 min
Somatic Movement/Qigong/Thai Chi and Thai Yoga Massage $75 Special (Regular $100)
One on One Session: 20 minute Somatic Movement/Gentle Restorative Exercise (music genre of your choice). Followed by 45 minute Thai Yoga Bodywork. For stress relief, release muscle tension and relaxation. Thai Yoga Bodywork with Danielle A fully clothed, mat-based bodywork session that blends ass...
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60 min
Monthly One on One Life Coaching, Cooking, Somatic Movement, Breath Work $100 per month.
One time per month, One on One Coaching and Cooking Classes (group or one on one). Depending on your availability, the goal is for the cooking class, the opposite week of our Coaching, to maintain connection. This offering has additional calendar options. We'll work together on the best day and t...
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80 min
Prepaid/Cash/Gift Certificates: Chosen Offering or Package
Encompasses all prepaid/cash pay services: All services, to include-One on One Sessions; Coaching; Somatic Movement/Gentle Restorative Exercise (music genre of your choice); Thai Yoga Bodywork; Cooking, Holistic Services; Breath Work. Any questions, call or text Danielle at inspirmotion (330) 979...
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60 min
Inspirmotion LLC
Integrative Wellness Center Room #1 at 2202 Niles Cortland Rd NE Cortland, Ohio 44410
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