Journey Coaching (Spiritual/Faith)-Life, Health and Well-Being-Somatic Practices. $55 introductory offer. You can lock-in at this rate. ($75 per session)
Journey Coaching invites God the Father, Jesus Christ and Holy Spirit, into the journey. As a Journey Coach, I'm a Spiritual Lay Counselor and I'm Certified and trained by Dr. Sherri Harper Woods of Mind Body and Soul (MiBoSo). My Journey Coaching incorporates Life, Health and Well-Being. Can you...
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60 min
Health and Well-Being Coaching - Nurse Coaching-Somatic Practices. $55 introductory offer. You can lock-in at this rate. ($75 per session)
Holistic Health and Wellness Coaching - Nurse Coaching A nurse coach is a registered nurse (RN) who has received specialized training in health and wellness coaching, focusing on behavior change and lifestyle modifications. They use coaching techniques to empower clients to achieve their health g...
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75 min
Monthly Holistic Health and Well-Being, Somatic Movement-Gentle Restorative Exercise/Practices, Devotions-Inspirations, Cooking. $40 per month, for virtual/online, with some in person and outdoor/nature. Spring 2026, to be announced.
Holistic Health and Wellness, Somatic Movement-Gentle Restorative Exercise/Practices, Devotions-Inspirations, Cooking. If you're seeking a community of inspiration, movement, encouragement, well-being and ongoing support, this monthly membership is for you! This is a monthly membership and can be...
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Somatic Belly Dance
You're invited to experience a gentle practice of Somatic Belly Dance. Somatic means relating to the body. It's Gentle Restorative Exercise. Anyone can do this practice, because you're listening to your own body. I will guide you, but you and the music will ultimately direct your own movement and...
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45 min
Coaching-which includes Mindset, Mind/Body Connection, Spiritual, Health and Well-Being.
My Coaching incorporates Life, Mindset, Mind/Body Connection, Breath Work, Somatic (referring to the body), Health and Well-Being, as well as Journey Coaching, which invites God the Father, Jesus Christ and Holy Spirit, into the journey. As a Journey Coach, I'm a Spiritual Lay Counselor and I'm C...
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60 min
Somatic Worship Movement/Gentle Restorative Exercise.
You’re invited to experience a gentle practice of Somatic Movement (Gentle Restorative Exercise) to Worship music. Somatic means relating to the body. Anyone can do this practice, because you're listening to your own body. I will guide you, but you and the music will ultimately direct your own mo...
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Qi Gong - Tai Chi with Somatic Movement. Gentle Restorative Exercise, to promote calm, body and breath awareness, balanced energy, improved circulation and relaxation.
You’re invited to experience a gentle practice of Qi Gong and Tai Chi with some Somatic Movement (Gentle Restorative Exercise). Somatic means relating to the body. Almost anyone can do this practice/exercise, no matter your fitness level or mobility. Dress in whatever feels comfortable: athletic,...
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Somatic Movement/Gentle Restorative Movement-Positive Flow
You’re invited to experience a gentle practice of Somatic Movement (Gentle Restorative Exercise). Somatic means relating to the body. Anyone can do this practice, because you're listening to your own body. I will guide you, but you and the music will ultimately direct your own movement and breath...
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45 min
Inspirmotion LLC
Integrative Wellness Center Room #1 at 2202 Niles Cortland Rd NE Cortland, Ohio 44410
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